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PoemsDon't Throw it All AwayWhen you have it all, everything right here, you want it, You have someone to give all their love to you, The world don't seem so big after all, Then the old pains show up wearing some kind of disguise, You don't even recognize them at first. It's so easy to throw it all away for something that wasn't worth what you give up, All the love and hate it brings, It will knock you down for throwing it all away..... With loving hearts and a little faith, you'll get it back. The good things will always stay with you. Take it to heart, take all the wisdom it brings. So when it comes again, It won't be so easy to throw it all away....... by Laurie MEETING
NIGHT
WE’RE
OBSESSIVE, COMPULSIVE GOOD
LOOKING, REPULSIVE EVER
BLAMEFUL WITH OUR FAULTLESS SIGHT! WE’RE
PASSIVE, AGGRESSIVE WE’RE
MANIC DEPRESSIVE WE’RE
EVEN BIPOLAR, THAT’S RIGHT! WE’RE
PSYCHOTIC, NEUROTIC FREE
WHEELING, ROBOTIC BUT
NEVER ON MEETING NIGHT! BY DARREN B. ‘TOOL TIME’
IN GOD’S SWEET TIMELate one night, some years ago A tempting bowl of cookie dough. A taste or two,....or so I thought, One small pinch would hit the spot! Later on, .... the empty bowl, A heavy heart, a guilty soul, That inner war, most quiet din Had evidenced the latest sin. So where do all these memories go, That perpetrate forgotten goals, Of life serene and thoughts sublime? ‘You do the time, you did the crime!’ And on and on life took it’s toll On self esteem, the highs, the lows, Until one day, in God’s sweet time, I ask for help and help was mine!
Recovery came in spurts and bites, On habits past, now shone new lights. For all alone, too big a task, A daily chore, for help to ask. A friendly voice came through the air, O sponsor dear, can this be fair, To give up all, how can I trust? The fear’s too great, I feel I must, Begin somewhere, perhaps today, To trudge the path another way, Pray read a thought or think to pray, And meditate, though day by day, To any lengths, I’m not so sure, Through all the tears, is there a cure? And then one day, in God’s sweet time, I asked for help and help was mine!
That heavy cross that once I bore, Has lightened now, a lesser chore. I’ve learned to trust in tried and true, I’ve learned to trust the good in you. I’ve shared my pain, my hopes and dreams And given up those selfish schemes Of grander plans and thoughts verbose. I raise my glass and drink a toast; “A dozen Steps!” that line by line, Most surely say, “His Will”, don’t whine For better things are sure to come, Life’s rythm now, a calmer drum, Those fragile thoughts are overcome, The struggles’ past, “Thy will be done.” And still today, in God’s sweet time, I ask for help and help is mine. By Dean B. ToolTime Group 1997
I CHOOSE TO SUFFERIF I DO NOT HAVE A PROBLEM, I TAKE SOMEONE ELSE IS. IF NOBODY IS AROUND, I INVENT ONE! WILL I, WON’T I COULD I, SHOULD I. AROUND & AROUND IN MY HEAD UNTIL FOOD SHUTS IT OFF. BRIEFLY, EVER SO BRIEFLY. THEN MY JEANS ARE SO TIGHT I CANNOT BREATH AH, ANOTHER PROBLEM TO DWELL ON. GUILT, RECRIMINATION PAIN & SUFFERING THERE IS A BETTER WAY. GOD SURRENDER NOW GOD I HUMBLY SURRENDER STOP THE FIGHT TURN IT OVER GOD I TURN IT OVER TO YOU AND KNOW A BETTER WAY WILL COME IN YOUR TIME GOD. THANK-YOU. ..........ELAINE K.
Recovery Tastes SweeterGive up the Sugar, who me. Well, a sweet tooth Runs down my family tree! But one bite of sugar means ten! So giving it up sure makes sense! It all boils down to how much I want it, My recovery tastes better, I better not taunt it! ....Dean B.
FOR TODAY
HOW CAN I LIVE FOR TODAY WHEN YESTERDAY FILLS ME WITH GUILT. 'IF ONLY’S' CONSUME ME LEAVING ROOM FOR LITTLE ELSE. HOW CAN I LIVE FOR TODAY WHEN TOMORROW IS MY FEAR. 'WHAT IF’S' RULE MY LIFE AND CLOG MY MIND. I MUST LIVE FOR TODAY WHERE YESTERDAY AND TOMORROW, GUILT AND FEAR ARE MANAGEABLE LEAVING ROOM FOR HOPE. I WILL LIVE FOR TODAY WHERE ABSTINENCE IS REAL. THERE IS GROWTH IN RECOVERY AND MY SPIRIT CAN SOAR......... ELAINE K.
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There are no dues or fees for OA membership. The only requirement for OA membership is a desire to stop eating compulsively.
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Regina Overeaters AnonymousCall Our 24 Hour Telephone Line/Meeting List 306.565.1080 and leave a message If you would like a call back
For Further Information by Email About Regina OA (Click Below)
The Overeaters Anonymous International Homepage
Last update 09/19/08
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